Mastering Sourdough: A Journey with Holizstic

About Elizabeth and Holizstic

Elizabeth, a mother of three and wife to a full-time college student, embarked on a journey of healthier living over four years ago. Sourdough quickly became a cornerstone of this lifestyle shift, offering a better alternative to traditional bread. Her enthusiasm for sourdough led her to cultivate her own starter in 2019, and she hasn’t looked back since. Determined to make sourdough accessible to all, Elizabeth began teaching classes and eventually developed an online course.

Elizabeth Holizstic Best Kept Secrets

Why Sourdough?

Sourdough isn’t just delicious; it’s also a healthier option compared to store-bought bread. With lower phytate levels, sourdough is more digestible and nutritious, making it a favorite among health-conscious individuals. Its prebiotic properties promote gut health and may even help regulate blood sugar levels. In a world where bread prices are soaring and ingredient quality is declining, learning to make your own sourdough is not only economical but also beneficial for your well-being.

Learning with Holizstic

Did you know that sourdough starter can be used to make more than just bread? From pancakes and waffles to bagels and crackers, the possibilities are endless. Elizabeth’s expertise extends beyond traditional loaves, inspiring creativity in the kitchen and encouraging experimentation with sourdough-based recipes. With her guidance, you can transform your sourdough starter into a variety of delicious treats for you and your family to enjoy.

Join the Holizstic Community

There is a chance that this post contains affiliate links. If you click one of them, we may receive a small commission (for which we use to keep this blog running) at no extra cost to you.

Leave a comment